“Sometimes the biggest accomplishment in life is to find yourself.”

-Luisa Fernanda Cicero 

Embrace Corazón Counseling recognizes the impact of chronic stress and trauma on the mind and the body. We are trauma-informed and encourage therapy to be a space to heal. We utilize culturally informed, strengths-based, and mindfulness-based approaches in our work with you. 

We collaborate with you in sessions to help recognize your personal strengths and explore the roots of your thoughts and emotions that are associated with your presenting concerns.

As part of your healing, we hope that you can practice self-acceptance and embrace your entire self as you grow. 

We also work with children and adolescents and love to teach families creative ways to effectively communicate and express emotions. We also recognize the stress associated with parenthood and encourage self-care practices as you care for your family. 

 

 

Individual Therapy/Terapia Individual

We meet with you individually to discuss and explore your needs and symptoms. This is an opportunity to address your individual concerns and begin to grow a healthier self. 

Nos reunimos con usted individualmente para discutir y explorar tus síntomas. Esta es una oportunidad para hablar sobre tus preocupaciones y comenzar a desarrollar una personalidad más saludable.

 

Child & Adolescent Therapy/Terapia de Niños y Adolescentes

We understand that children and adolescents also need support. Many times, it is challenging for children & teens to express their thoughts and emotions to the adults in their lives. In addition to traditional talk therapy, we engage them through play and art.

Entendemos que los niños y adolescentes necesitan apoyo. Muchas veces, es difícil para niños y jóvenes expresar sus pensamientos y emociones a los adultos en sus vidas. Además de la terapia de conversación  tradicional, incorporamos juego y el arte.

 

Family Therapy/Terapia Familiar 

Families are constantly growing and changing, and also need support. Sometimes conflict can get in the way of positive growth. Family therapy offers the opportunity to work though indifferences in a safe space. 

Las familias están en constante crecimiento y cambio, y también necesitan apoyo. A veces el conflicto puede interponerse en el camino del crecimiento positivo. La terapia familiar ofrece la oportunidad de trabajar las indiferencias en un espacio seguro.

Managing Your Inner Critic: A Journey of Self-Exploration